Weigh In record (no journal entry) for 02 April 2019
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110.2 lb
Lost so far: 6.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2019:
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425 kcal
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Fat: 11.71g | Prot: 16.02g | Carb: 67.92g.
Lunch: Tempe Goreng, Bayam Dimasak (dari Segar), Nasi Putih. Snacks/Other: Jambu Air. more...
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losing 0.9 lb a week
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akuingin.kurus's weight history
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