Weigh In record (no journal entry) for 01 April 2019
|
202.2 lb
Lost so far: 58.0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2019:
|
804 kcal
|
Fat: 27.12g | Prot: 40.07g | Carb: 101.31g.
Breakfast: Tahu Isi, Tempe Goreng, Tahu Goreng, Telur Dadar, Nasi Putih, Jambu Biji. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AdityaDpr's weight history
|