jeannieselby's Journal, 29 March 2019

Green Arrow for AME - it's going to be a good day, right? Sure it is!

Lane Bryant 26/28
Red Rivet 26W
263.5 lb Lost so far: 33.5 lb.    Still to go: 98.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2019:
2749 kcal Fat: 129.46g | Prot: 77.45g | Carb: 327.99g.   Breakfast: Starbucks Iced White Chocolate Mocha w/Almond Milk, Krispy Kreme Chocolate Iced Kreme Filled Doughnut, Krispy Kreme Maple Iced Glazed Doughnut, Vanilla Latte - Iced. Lunch: Olive Garden Seafood Alfredo (Dinner). Dinner:  Southwest Caesar, Poblano Caesar Dressing, Publix Large Shrimp. Snacks/Other: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Starbucks Iced White Chocolate Mocha with Almond Milk, Krispy Kreme Glazed Sour Cream Doughnut, Sprouts Farmers Market Candy Coated Carmel Easter Eggs. more...
on diet jeannieselby's own diet   losing 1.8 lb a week

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