Weigh In record (no journal entry) for 27 March 2019
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226.2 lb
Lost so far: 0 lb.
Still to go: 102.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2019:
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1982 kcal
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Fat: 82.01g | Prot: 112.05g | Carb: 188.34g.
Breakfast: Nature's Own Honey Wheat Sliced Bread, Calavo Avocado, Fairlife 2% Milk, Vitafusion Vitamin D3 Gummy Vitamins, Scrambled Egg (Whole, Cooked), Butter, Optimum Nutrition 100% Natural Oats & Whey - Vanilla Bean, Natura Potassium Calcium Supplement, Splenda No Calorie Sweetener. Lunch: Publix Lemon Poppyseed Muffin, Blue Apron Stir Fried Curry Chicken & Veg Over Creamy Coconut Rice. Dinner: Blue Apron BBQ Chicken Sandwiches with Brown Sugar- Glazed Apple & Cabbage Slaw. Snacks/Other: Lifesavers Five Flavor Hard Candy, Girl Scout Cookies Tagalongs. more...
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steady weight
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