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brkfst- 2 eggs over-easy w/ 2 thin slices of tasteless Canadian bacon and orange juice.
lunch- 1/2 egg salad sandwich w/ 1cup Chex Mix;
snack ice cream cone W/ 2 scoops Snickers ice cream on waffle cone
dinner- turkey sausage skillet w/ rice and green pepper s.
dessert- Fit and Active Strawberry ice cream bar.
Pissed- kicking my diet in the face today! Lost 3 lbs my first week, tried to eat healthy 2nd week but snacking killed me and gained it all back, even staying pretty active raking the yard, riding my bike and DIY projects.
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191.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 March 2019:
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1611 kcal
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Fat: 70.10g | Prot: 55.12g | Carb: 199.43g.
Breakfast: Skippy Creamy Peanut Butter, Thomas' Original English Muffins, Canadian Bacon, Fried Egg. Lunch: Ice Cream Cone, Egg Salad Sandwich. Dinner: Green Peppers, Instant Brown Rice, Smoked Turkey Sausage. Snacks/Other: Ferrara Pan Atomic FireBall Candy, Fit & Active Wildberry Sorbet & Ice Cream Bars. more...
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2720 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Bicycling (leisurely) - <10/mph - 40 minutes, Do It Yourself (DIY) - 2 hours, Resting - 14 hours and 50 minutes, Sleeping - 6 hours. more...
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gaining 2.5 lb a week
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