eragev's Journal, 26 March 2019

Weigh In record (no journal entry) for 26 March 2019
119.0 lb Lost so far: 2.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2019:
1044 kcal Fat: 29.98g | Prot: 52.56g | Carb: 144.11g.   Breakfast: Apple, Oat Cereal. Lunch: Khachapuri Khachapuri. Dinner: Chicken Kebab. Snacks/Other: Carrots, Cabbage . more...
1542 kcal Activities & Exercise: Hula Hoop - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 7.7 lb a week

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