maggie1165's Journal, 02 March 2019

175.1 lb Lost so far: 7.9 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.

---

688 kcal

Fat: 22.51g | Prot: 27.54g | Carb: 95.40g.   Lunch: Blaze Pizza Red Vine Pizza. Dinner: Ready Pac Fruit Bowl, Quaker 100% Whole Grain Oatmeal, lady boss protein powder, Silk Cashew Milk. Snacks/Other: Grapes, Snyder's of Hanover Cheddar Cheese Pretzel Pieces. more...

2623 kcal

Activities & Exercise: High Intensity Interval Training (HIIT) - 30 minutes, Spinning - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...