|
Rough couple of days. Put hubbys dad in hospital, put MIL in 5 days of respite care. Hubby had huge set back with recovering from knee replacement surgery. So I gave myself permission to have wine and eat chips. Back at it today.
|
144.0 lb
Lost so far: 14.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2019:
|
449 kcal
|
Fat: 40.62g | Prot: 21.16g | Carb: 0.98g.
Breakfast: Heavy Cream, Coffee. Lunch: Butter, Cracker Barrel Gouda Cheese Slice, Eggland's Best Large Grade A Eggs. more...
|
gaining 3.5 lb a week
|
 Comments
take care. It sounds stressful
24 Mar 19 by member: liv001
|
When it rains, it pours. Be gentle with yourself.
24 Mar 19 by member: jengetfit123
|
24 Mar 19 by member: Kim4dogNite
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kim4dogNite's weight history
|