kissangelgirl's Journal, 22 March 2019

238.0 lb Lost so far: 90.0 lb.    Still to go: 73.0 lb.    Diet followed 100%.

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1289 kcal

Fat: 42.95g | Prot: 67.94g | Carb: 78.08g.   Breakfast: Coffee, Dasani Bottled Water (20 oz), Cream Of Wheat, Kroger Eggs (Large), Kroger Egg Whites. Lunch: Pizza Sauce, Hormel Original Pepperoni Slices, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Mission Carb Balance Whole Wheat Tortilla (42g), Dasani Bottled Water (20 oz). Dinner: Broccoli, Uncle Ben's Ready Rice - Butter & Garlic, Baked or Broiled Salmon. Snacks/Other: Corona Corona Premier, Athenos Feta Cheese, Kraft Creamy Poppyseed Dressing, StarKist Foods White Albacore Tuna in Water, Dole Romaine Lettuce. more...

3761 kcal

Activities & Exercise: Housework - 45 minutes, Cooking - 2 hours, Standing - 5 hours, Sitting - 5 hours, Resting - 1 hour and 45 minutes, Sleeping - 9 hours and 30 minutes. more...