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I hate my Healthometer dial scale. It has to be lying!!! I guess this is where the weight loss plateau kicks in. I am bummed.
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202.0 lb
Lost so far: 10.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2010:
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848 kcal
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Fat: 34.96g | Prot: 75.88g | Carb: 56.55g.
Breakfast: milk, coffee. Lunch: peppermint candy, miso soup, tuna sashimi, yellowtail sashimi, octopus, white rice. Dinner: egg, jennie-o extra lean turkey bacon. Snacks/Other: special k bar, string cheese. more...
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2450 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Housework - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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 Comments
Keep pluggin Coco! I found this site while already on a diet and I had been on a plateau, bobbing up and down at the 220 mark, It will pass! keep on watching the kcals and excersizing. it will kick in! Be relentless!
08 Jul 10 by member: PRev
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