maggie1165's Journal, 10 March 2019

175.1 lb Lost so far: 7.9 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.

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1785 kcal

Fat: 66.13g | Prot: 43.48g | Carb: 273.79g.   Breakfast: Great Value Jelly Beans, Home Fries, Toasted 100% Whole Wheat Bread, Egg White. Dinner: Jam Preserves, Teddie Smooth Unsalted Old Fashioned All Natural Peanut Butter, Trader Joe's Daily Bread Sprouted Cinnamon Raisin. Snacks/Other: Cheetos Cheese Puffs, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...

2015 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...