jeannieselby's Journal, 07 March 2019

One down and done, 39 to go. Fingers crossed.

Let today be the day you give up who you've been for who you can become.

one world live and let live 3X
Sag Harbor Woman size tag missing (donate)
263.5 lb Lost so far: 33.5 lb.    Still to go: 98.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2019:
1811 kcal Fat: 93.69g | Prot: 51.39g | Carb: 204.48g.   Breakfast: Trader Joe's Raw Brazil Nuts, Panera Bread Green Passion Power Smoothie, Starbucks Iced White Chocolate Mocha w/Almond Milk. Lunch: Modern Greek Salad with Quinoa. Dinner: Salad and Go Santa Fe with Shrimp & Cilantro Lime Vinaigrette, Moji Sushi Spicy Crab Roll, Soy Sauce. Snacks/Other: Alacer Corp Emergen-C Tangerine. more...
on diet jeannieselby's own diet   losing 5.3 lb a week

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