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I've been trying new Keto recipes and loving all that I've tried. I'm glad I enjoy cooking, it makes eating on this plan easier.
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175.0 lb
Lost so far: 9.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2019:
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874 kcal
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Fat: 51.57g | Prot: 64.53g | Carb: 30.12g.
Breakfast: Oscar Mayer Turkey Bacon (15g), Boiled Egg. Lunch: Kroger Mexican Style Blend Cheese, Chosen Foods 100% Avocado Oil, Daisy Sour Cream, HEB Pico de Gallo, HEB Lettuce Scoops Lettuce Leaves, Fresh & Easy Chicken Fajita Fillings. more...
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losing 2.3 lb a week
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 Comments
07 Mar 19 by member: Debbie Cousins
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Me too! Have you checked out Pinterest for recipes? There are great ones on there. This morning I made blueberry muffins that were to die for!
07 Mar 19 by member: Em GI
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Yeah what have you tried? Always great with new ideas.
07 Mar 19 by member: liv001
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