CrashtestDawnie's Journal, 06 March 2019

🌊 whooosh I can always tell when I’m going to have a big water weight loss by the amount of times I had to pee in a day! 🤣
152.8 lb Lost so far: 56.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2019:
1139 kcal Fat: 48.91g | Prot: 74.32g | Carb: 105.47g.   Breakfast: Sun-Maid California Organic Raisins (Box), Nature's Place Organic Old Fashioned Oatmeal, Land O'Lakes Heavy Whipping Cream. Lunch: Oscar Mayer Selects Natural Slow Roasted Turkey Breast, La Banderita Carb Counter Whole Wheat Wraps , Fresh Express Sweet Butter Tender Lettuce Mix. Dinner: Olive Oil , Prego Traditional Spaghetti Sauce, Mozzarella Fresca Fresh Mozzarella, Publix Red Bell Pepper, Sweet Onions , Spaghetti, Publix Mild Italian Pork Sausage. Snacks/Other: Lifesavers Five Flavor Hard Candy. more...
losing 12.6 lb a week

22 Supporters    Support   

Comments 
Heck yeah 💗 
06 Mar 19 by member: rosio19
😀 
06 Mar 19 by member: Keilin_4
Nice!!! 
06 Mar 19 by member: liv001
Awesome! 🙌 
06 Mar 19 by member: mrsroboto

     
 

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