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Surprise weigh in today. I think I lost a lot of water weight but hey ill take it as a victory woot woot.
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292.0 lb
Lost so far: 145.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2019:
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788 kcal
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Fat: 27.00g | Prot: 21.00g | Carb: 116.19g.
Breakfast: McDonald's Sausage McMuffin (No Egg), Rockstar Inc Sugar Free Energy Drink. Lunch: Slim-Fast Shake Mix - French Vanilla, Blue Diamond Almond Breeze Vanilla Milk. Snacks/Other: Sun Chips Garden Salsa (Package), Pure Leaf Mint Tea. more...
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losing 16.1 lb a week
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