Weigh In record (no journal entry) for 05 March 2019
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156.4 lb
Lost so far: 81.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2019:
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2061 kcal
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Fat: 137.50g | Prot: 74.05g | Carb: 145.07g.
Breakfast: Heavy Cream, Coffee (Brewed From Grounds), Pistachio Nuts, Spectrum Organic Virgin Coconut Oil, Heavy Cream, Coffee (Brewed From Grounds). Lunch: Little Caesars Sausage Pizza, Cooked Green Cabbage (Fat Added in Cooking), Corned Beef Brisket (Cured). Dinner: Braswell's Creamy Vidalia Onion Dressing, Mixed Salad Greens. Snacks/Other: Tea (Brewed), Heavy Cream, Heavy Cream, Tea (Brewed), Tea (Brewed), Heavy Cream. more...
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2007 kcal
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Activities & Exercise:
Housework - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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 Comments
Sugar Waffle, oh my gosh, welcome back!
05 Mar 19 by member: Scalewatcher3
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So glad to see you back!!😂😂😂
05 Mar 19 by member: dboza
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Thank you so much Scalewatcher3 and dboza!
05 Mar 19 by member: Sugar Waffle
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06 Mar 19 by member: Nikina70
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06 Mar 19 by member: Sugar Waffle
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Hey, I was wondering where you went, so nice to see you back here. I’ve come and gone and come back too! And it’s so nice to reconnect with your friends!!!
06 Mar 19 by member: FrankieBluEyes
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Thank you FrankieBluEyes! It really is nice to reconnect with friends and hope to make new ones as well
06 Mar 19 by member: Sugar Waffle
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I turned my step son on to Hasfit. Do you still do it? I am now in acqua fit most days with a little yoga from YouTube thrown in.
06 Mar 19 by member: FrankieBluEyes
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Yes, I did restart Hasfit again. The newer beginner videos were too difficult for me. I like the 2013 beginner challenge better. still challenging for me.
06 Mar 19 by member: Sugar Waffle
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