peeperjj's Journal, 03 March 2019

Normal daily fluctuation.
119.6 lb Lost so far: 41.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2019:
946 kcal Fat: 33.97g | Prot: 59.53g | Carb: 109.50g.   Lunch: McCormick Fajitas Seasoning Mix, Wal-Mart Boneless Skinless Chicken Breast, Great Value Sharp Cheddar Cheese, Mission Carb Balance Soft Taco Flour Tortillas. Dinner: Frigo Low Moisture Part Skim Mozzarella Shredded Cheese, Hormel Canadian Bacon Pizza Style, Bertolli Marinara Sauce, Pillsbury Thin Pizza Crust. Snacks/Other: Jack Link's Original Beef Jerky (50 Calorie Pack), Fiber One 90 Calorie Cinnamon Coffee Cake, Twix Twix (Fun Size). more...
1543 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 5.6 lb a week

8 Supporters    Support   

Comments 
You're doing such an awesome job of keep your weight steady! 
03 Mar 19 by member: LZenn
Thanks!  
03 Mar 19 by member: peeperjj
Nice drop!!!  
03 Mar 19 by member: John10251

     
 

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