rosio19's Journal, 03 March 2019

Heck yeah a loss on a weekend 😌
116.8 lb Lost so far: 83.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2019:
2171 kcal Fat: 74.21g | Prot: 70.48g | Carb: 326.94g.   Breakfast: Taco Bell Doritos, Bananas , Mangos , Boar's Head Black Forest Deli Ham, Best Choice American Cheese Singles, Croissant, Sea Queen Imitation Crab Meat. Lunch: In-N-Out French Fries, In-N-Out Double-Double with Onion (No Spread). Dinner: Patron Silver Tequila. Snacks/Other: Mangos . more...
losing 5.6 lb a week

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