Weigh In record (no journal entry) for 28 February 2019
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146.0 lb
Lost so far: 34.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2019:
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1531 kcal
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Fat: 68.30g | Prot: 31.71g | Carb: 212.08g.
Breakfast: Jalapeno Peppers , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Salsa, Tofutti Better Than Sour Cream, Daiya Mozzarella Style Shreds, Daiya Cream Cheese, Rosarita Vegetarian Refried Beans, Corn Tortilla. Lunch: Daiya Fire-Roasted Vegetable Pizza. Dinner: Fresh Gourmet Dried & Sweet Cranberries, Olive Oil , San-J Organic Tamari, Del Monte Sweet Peas, Fish Sauce , Quinoa (Cooked), Del Monte Canned Corn. more...
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1766 kcal
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Activities & Exercise:
Reading - 1 hour, Driving - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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patriciabows's weight history
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