mysize10's Journal, 27 February 2019

Feeling a little loopy today. No morning workout, I'll try to get one in tonight. I've had some long working days that I think are catching up with me. Hoping I can
get some rest today and feel better tomorrow....I need a vacation!

177.0 lb Lost so far: 7.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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1069 kcal

Fat: 73.93g | Prot: 51.76g | Carb: 46.56g.   Breakfast: Driscoll's Blueberries, Daisy 4% Small Curd Cottage Cheese, Boiled Egg. Lunch: Bumble Bee Chunk Light Tuna in Water Pouch, Wish-Bone E.V.O.O. Dressing Garlic Basil, Taylor Farms Kale Chopped Salad (Bag). Dinner: Calavo Avocado, Nutrition Solutions Solutions4, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sports Research MCT Oil. more...

2307 kcal

Activities & Exercise: Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...