Weigh In record (no journal entry) for 26 February 2019
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103.0 lb
Lost so far: 79.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2019:
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1191 kcal
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Fat: 11.50g | Prot: 38.15g | Carb: 274.32g.
Breakfast: Grapery Cotton Candy Grapes, Sweet 2 Eat Peaches, Fresh & Easy Cut Pineapple, Trader Joe's Heirloom Navel Oranges, Whole Foods Market D'Anjou Pears. Snacks/Other: Yasso Frozen Greek Yogurt - Black Raspberry Chip, Skinny Cow No Sugar Added Ice Cream Sandwiches - Vanilla, Halo Top Creamery Caramel Macchiato Ice Cream, Kraft Jet-Puffed Marshmallow Creme, Naturipe Blueberries (Cup), Reddi-wip Fat Free Dairy Whipped Topping, Fresh & Easy Angel Food Cake, Driscoll's Strawberries. more...
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gaining 0.1 lb a week
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