Weigh In record (no journal entry) for 25 February 2019
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185.2 lb
Lost so far: 24.3 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2019:
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865 kcal
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Fat: 32.20g | Prot: 22.55g | Carb: 128.31g.
Breakfast: Egg, Trader Joe's Flatbread. Lunch: Red Onions, Potatoes (Flesh Without Skin, Without Salt, Boiled), Carrots, Zucchini, Chicken Stock (Home Prepared). Snacks/Other: Coca-Cola Coca-Cola Classic, Oil Popped White Popcorn. more...
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steady weight
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