Weigh In record (no journal entry) for 22 October 2012
|
174.8 lb
Lost so far: 7.5 lb.
Still to go: 9.5 lb.
Diet followed poorly.
|
Diet Calendar Entries for 22 October 2012:
|
1067 kcal
|
Fat: 29.76g | Prot: 26.58g | Carb: 185.46g.
Breakfast: orange, banana, fiber one. Lunch: saltines, bean soup. Dinner: no fat ranch dressing, lettuce, cucumber, texas toast. Snacks/Other: chocolate ice cream, vanilla ice cream, frito, sugar free chocolate pudding. more...
|
|
2094 kcal
|
Activities & Exercise:
Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...
|
gaining 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maggie64's weight history
|