Weigh In record (no journal entry) for 23 February 2019
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116.2 lb
Lost so far: 83.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2019:
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2650 kcal
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Fat: 98.15g | Prot: 142.71g | Carb: 200.03g.
Breakfast: Jack in the Box Buttery Jack Classic, Coffee. Lunch: Corn Tortilla, Russet Potatoes (Flesh and Skin) , Chicken Breast, Meat. Dinner: Beer. more...
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gaining 2.8 lb a week
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rosio19's weight history
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