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Oops 🙈 I’m constipated again.
Diet Calendar Entry for 20 February 2019:
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1863 kcal
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Fat: 65.88g | Prot: 85.28g | Carb: 250.34g.
Breakfast: Trader Joe's Potato Pancakes, 1% Fat Milk, 1% Fat Milk, Kellogg's Raisin Bran . Lunch: Oil Popped White Popcorn . Dinner: Kemps Low Fat Chocolate Caramel Brownie Frozen Yogurt, Acorn Winter Squash , Bread Stuffing, Roasted Broiled or Baked Chicken Breast, Vlasic Baby Kosher Dills, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), BelGioioso Fresh Mozzarella Cheese. Snacks/Other: Toasted Whole Wheat Bread . more...
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 Comments
Drink more water! If you are taking prenatal vitamins there is a lot of iron in them and water will help get them through!
20 Feb 19 by member: abbadabba
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20 Feb 19 by member: KayBuckaroo
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