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Back and forth. Back and forth. I’m good with it though but do thinks it’s funny that my body wants to hold onto 119-120. I had a stretch where I stayed 107, 115 and 118 (among with heavier weights), but not 119-120. Eating when I want and what I want mostly so the maintenance is going well. I’m happy with this weight but want to do some recomp eventually.
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119.0 lb
Lost so far: 41.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2019:
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1367 kcal
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Fat: 71.55g | Prot: 74.19g | Carb: 113.53g.
Breakfast: Dole Bananas. Lunch: Arby's Curly Fries (Small), Arby's Double Roast Beef. Dinner: Sara Lee Delightful Healthy Multi-Grain Bread, Fried Egg, Land O'Lakes Salted Butter, Pork Chops (Top Loin, Boneless) . more...
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losing 7.0 lb a week
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