nancyhubert's Journal, 14 February 2019

Weigh In record (no journal entry) for 14 February 2019
102.8 lb Lost so far: 79.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2019:
1493 kcal Fat: 11.95g | Prot: 78.89g | Carb: 261.71g.   Breakfast: Whole Foods Market D'Anjou Pears, Sunkist Navel Orange, Fresh & Easy Cut Pineapple, Sweet 2 Eat Peaches. Dinner: Chicken Dark Meat (Broilers or Fryers), Chicken Thigh for Fajitas, Whole Broccoli Florets. Snacks/Other: ProYo Dark Chocolate Toffee, Reddi-wip Fat Free Dairy Whipped Topping, Fresh & Easy Angel Food Cake, Naturipe Blueberries (Cup), Yasso Frozen Greek Yogurt - Cookies 'N Cream, Yasso Frozen Greek Yogurt - Black Raspberry Chip. more...
on diet nancyhubert's own diet   losing 0.2 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



nancyhubert's weight history


Get the app
    
© 2019 FatSecret. All rights reserved.