jeannieselby's Journal, 14 February 2019

Another Green Arrow - Happy Valentine's Day! That's better than chocolate in my opinion!

212 Collection 3X
All Tags cut out
260.5 lb Lost so far: 36.5 lb.    Still to go: 95.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2019:
1759 kcal Fat: 65.59g | Prot: 72.12g | Carb: 245.94g.   Breakfast: Trader Joe's Raw Brazil Nuts, Nature's Original Sun Dried Apricots, Great Value Chopped Walnuts, Grapefruit (Pink and Red), Orange, Granny Smith Apples, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Starbucks Iced White Chocolate Mocha with Almond Milk. Lunch: Salad and Go Santa Fe with Shrimp & Cilantro Lime Vinaigrette. Dinner: Cilantro Black Bean Tamales. Snacks/Other: Hershey's Extra Creamy Milk Chocolate Hearts, Starbucks Chewy Marshmallow Bar. more...
on diet jeannieselby's own diet   losing 10.5 lb a week

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Comments 
Wow - now THIS outfit is slimming and you are getting smaller! I hope you are feeling well these days. 
14 Feb 19 by member: HCB

     
 

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