Addie Aline's Journal, 16 October 2012

Weigh In record (no journal entry) for 16 October 2012
156.0 lb Lost so far: 11.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 October 2012:
750 kcal Fat: 33.94g | Prot: 42.28g | Carb: 72.70g.   Breakfast: Fancy Shredded Mozzarella Cheese, Water, Applesauce (Without Added Ascorbic Acid, Unsweetened, Canned), Egg White, Coffee, Egg. Lunch: Gala Apples, Salmon Cups, Water. Dinner: Sweet Potato, California Blend Frozen Mixed Vegetables, Water. Snacks/Other: Sugar Free Chocolates, Salted Mixed Nuts with Peanuts, Sugar Free Chocolates. more...
gaining 0.3 lb a week

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