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Heavy Sigh! Well today I'm keeping my promise to my sister and making my breakfast all fruit one day a week (for now). I finished chopping everything up at my desk by 10:30 am, and I've had roughly two bites between then and now (12:14 pm). Hopefully I'll be finished before I leave at 4pm for Physical Therapy. Maggie Lawrence 22/24 Vince Camuto 4X
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263.5 lb
Lost so far: 33.5 lb.
Still to go: 98.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2019:
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1602 kcal
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Fat: 59.59g | Prot: 58.36g | Carb: 223.47g.
Breakfast: Nature's Original Sun Dried Apricots, Great Value Chopped Walnuts, Grapefruit (Pink and Red), Orange, Granny Smith Apples, Starbucks Iced White Chocolate Mocha with Almond Milk, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts. Lunch: NuGo Vanilla Yogurt Bar. Dinner: Litehouse Foods Organic Ranch Dressing, Salad and Go Buffalo Chicken. Snacks/Other: Sweet Sam's Baking Company Lemon Pound Cake. more...
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gaining 10.5 lb a week
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