Weigh In record (no journal entry) for 11 February 2019
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222.2 lb
Lost so far: 20.3 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 February 2019:
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697 kcal
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Fat: 10.09g | Prot: 17.68g | Carb: 116.25g.
Breakfast: Weetabix 2 skiver. Lunch: Baconost Kavli 18% fett 15g, Wasa Husman. Snacks/Other: Banan 150g, Pærer 120g, Eple Golden 175g. more...
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gaining 2.6 lb a week
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