|
Lost most of superbowl weight..yay..😍
|
140.6 lb
Lost so far: 14.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2019:
|
800 kcal
|
Fat: 41.32g | Prot: 42.79g | Carb: 59.83g.
Breakfast: Parmesan Cheese (Shredded), Baby Spinach, Scrambled Egg, Coffee with Skim Milk. Lunch: Bertolli Extra Virgin Olive Oil, Kirkland Signature Balsamic Vinegar of Modena, Lettuce Salad with Assorted Vegetables, Olive Garden Pasta e Fagioli. Dinner: Lick's Nature Burger. Snacks/Other: Quaker Rice Cakes - Caramel Corn, Clementines. more...
|
losing 8.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Diana 1234's weight history
|