moopie321's Journal, 06 February 2019

Reset today, goal 125 before the end of March.
132.0 lb Lost so far: 43.0 lb.    Still to go: 3.0 lb.    Diet followed N/A.

Diet Calendar Entries for 06 February 2019:
1405 kcal Fat: 99.75g | Prot: 86.78g | Carb: 38.62g.   Breakfast: Caesar Salad Dressing , Pearson Classic Shred Coleslaw Mix, Daisy Sour Cream, Coffee, Organic Valley Organic Half & Half, Avocados, Laura Scudder's Green Onion Dip, Scrambled Egg (Whole, Cooked) . Lunch: Caesar Salad with Romaine, Costco Rotisserie Chicken. Dinner: Kirkland Signature Bacon Crumbles, Laura Scudder's Green Onion Dip, Wegmans Broccoli Coleslaw Mix, Philadelphia Regular Cream Cheese, Costco Rotisserie Chicken. Snacks/Other: Montezuma's Chocolates Absolute Black, Cheese, Scrambled Egg (Whole, Cooked) . more...
1587 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 17.5 lb a week

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Comments 
Good luck 
06 Feb 19 by member: liv001
Thanks! Will need it. :) It’s easy to see faults with other people when it comes to their eating habits but so hard to follow the same advice I dole out.  
06 Feb 19 by member: moopie321
It’s going to be a little different this time. Workouts are going to be harder so I need to find a good balance between eating enough calories to get through and not gaining weight. Something I struggled with in the past. 
06 Feb 19 by member: moopie321
Thanks Chris! You’re the best! 
06 Feb 19 by member: moopie321

     
 

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