Makemeaddicted's Journal, 06 February 2019

Weigh In record (no journal entry) for 06 February 2019
172.0 lb Lost so far: 35.3 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2019:
1288 kcal Fat: 101.10g | Prot: 68.98g | Carb: 34.89g.   Breakfast: Low Carb Bread, Butter, Kraft Natural Peanut Butter Smooth. Lunch: Green String Beans, Cumin, Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried), Broccoli, Garlic, Pumpkin. Snacks/Other: Bulletproof Coffee, Cowbelle Cheestreamers, Cowbelle Cheese Slices, Blueberries, Dried Seaweed. more...
on diet Makemeaddicted's own diet   losing 1.9 lb a week

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Comments 
good loss 👌👍💕 
05 Feb 19 by member: trishjones

     
 

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