jeannieselby's Journal, 05 February 2019

Thank you weather for cooperating. Supposed to remain in the 50-60's for the rest of the week, so more long sleeves can come out of my closet.

Jacque and Koko 18/20 (Donate)
Champion XXL
264.0 lb Lost so far: 33.0 lb.    Still to go: 99.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2019:
2205 kcal Fat: 97.36g | Prot: 121.77g | Carb: 252.43g.   Breakfast: Starbucks Almond Milk white chocolate mocha, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Starbucks Chicken Sausage & Bacon Biscuit. Lunch: Starbucks Chicken & Quinoa Protein Bowl with Black Beans & Greens. Dinner: Salad and Go Santa Fe with Shrimp & Cilantro Lime Vinaigrette. Snacks/Other: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Starbucks Chai Tea Latte with Almond Milk (Grande), Wrigley Orbit Sugar Free Chewing Gum - Original, Hershey's Kisses Hugs, Extra Creamy Milk Chocolate Hearts. more...
on diet jeannieselby's own diet   steady weight


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