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Yeah! No gain despite my doublemeat rollup yesterday. Getting close to ONEderland. I kept hearing it as Oh-need-er-land in my head when I first saw that word in print.
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201.0 lb
Lost so far: 11.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2010:
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1258 kcal
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Fat: 34.60g | Prot: 97.57g | Carb: 140.58g.
Breakfast: coconut, blueberries, banana, low-fat yogurt, coffee, peach, milk. Lunch: mozzarella cheese, tomato, vinaigrette dressing, butter lettuce, chicken breast. Dinner: steamed dumpling, vietnamese soup. Snacks/Other: crepe, string cheese, banana, special k bar. more...
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steady weight
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