maggie64's Journal, 10 October 2012

174.4 lb Lost so far: 7.9 lb.    Still to go: 9.1 lb.    Diet followed reasonably well.

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1168 kcal

Fat: 37.40g | Prot: 36.18g | Carb: 172.51g.   Breakfast: banana, cheerios. Lunch: mcdonalds ice cream, Double Filet-O-Fish Sandwich, French Fries (Small), Baked Apple Pie. Dinner: saltines, chicken noodle soup. Snacks/Other: Hard Pretzels, strawberry frozen yogurt. more...

2089 kcal

Activities & Exercise: Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...