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Ate extra 600 calories yesterday
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128.0 lb
Lost so far: 47.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2019:
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1140 kcal
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Fat: 93.00g | Prot: 54.00g | Carb: 9.00g.
Lunch: Hormel Spam Classic, Kroger Pork Rinds, Daisy Sour Cream. more...
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gaining 8.4 lb a week
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