Klynn82's Journal, 01 February 2019

Finally!!!! I am back down under my pre-Christmas weight!!!! It took a while to get back on the horse, but away we go.....
336.4 lb Lost so far: 168.6 lb.    Still to go: 86.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2019:
951 kcal Fat: 66.27g | Prot: 55.78g | Carb: 43.15g.   Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Coffee (Brewed From Grounds), Extra Virgin Olive Oil, Almased Synergy Diet. Dinner: Great Value Finely Shredded Mozzarella Cheese, Kraft 100% Grated Parmesan Cheese, Philadelphia Regular Cream Cheese, Daisy Sour Cream, Zucchini, Eckrich Thin Sliced Rotisserie Style Chicken Breast. Snacks/Other: Nush Blueberry Cake. more...
3343 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 0.3 lb a week

54 Supporters    Support   

Comments 
So jealous, I've still got 3lb to go! Well done you my dear 👍❤ 
01 Feb 19 by member: MarnieW
It’s not easy I’m still 0.4kg heavier than early January 
01 Feb 19 by member: razor123ray
That is wonderful ❤️ 
01 Feb 19 by member: Erquiaga
Congrats! 👏  
01 Feb 19 by member: DeAnna-banana
Awesome! Congratulations! 
01 Feb 19 by member: GardenOfHeeden
YEAH 
01 Feb 19 by member: Fishingwidow
Giddy-Up! Go! 
01 Feb 19 by member: To145
nice! 
01 Feb 19 by member: HCB
Great job! 
01 Feb 19 by member: nikeit
Yay!! Great job!!  
01 Feb 19 by member: cherik1
YOU ARE AWESOME! CONGRATS FOR YOUR DETERMINATION! 
01 Feb 19 by member: Lynemb
nice!! 
01 Feb 19 by member: jmb3450
Aw, congrats! Belated happy new you! 
01 Feb 19 by member: Katsolo
Great job! Keep those losses coming! 
01 Feb 19 by member: Debbie Cousins
Super! You are an inspiration :-) I need some serious horse riding lessons! 
02 Feb 19 by member: JMA312

     
 

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