|
I was so upset today. I got on the scale and it read 200.7, I ran around the house cheering and I decided to check again and that's when I saw it. The cat had knocked something under the scale. Needless to say goal not made today😠 Have a healthy day.
|
203.6 lb
Lost so far: 26.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 January 2019:
|
1261 kcal
|
Fat: 38.74g | Prot: 77.93g | Carb: 158.07g.
Breakfast: 2% Fat Milk, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Great Value Turkey Sausage Patties, Toufayan Bakeries Smart Bagel - Whole Wheat. Lunch: Honey, Tea (Brewed), Earth Grown Soy Protein Burger. Dinner: Water, Cabot 75% Reduced Fat Sharp Cheddar Cheese, Happy Farms Light Spreadable Cheese Wedges, Green Peas (Frozen), Ronzoni Supergreens Rotini, Gardein Seven Grain Crispy Tenders. Snacks/Other: Perkins Restaurant Fruit Cup, 2% Fat Milk, Reese's Reese's Puffs Cereal, Sugar Free Caramel, Cream (Half & Half), Coffee, Oats, Sugar, Raisins and Coconut Granola Bar. more...
|
losing 1.4 lb a week
|
 Comments
That cat is not helping...but, you are doing so great. I am right behind you...keep going...I don't want to catch you. I want to keep chasing you...as we both go lower and lower...
28 Jan 19 by member: To145
|
Now, that's just not FAIR! BUT, you are still making GREAT progress, and now you know just how good you'll feel when you get there!
28 Jan 19 by member: Debbie Cousins
|
You folks are so sweet. Thank you.. Ps.. I enjoy a good game of tag.
28 Jan 19 by member: Alnona
|
new here but it sounds like there is a great bunch of ladies on this site. Need this since my last eye visit was depressing so now I not only need to lose weight but watch my carbs type 2 diabetic
28 Jan 19 by member: angelwings1950
|
28 Jan 19 by member: hi-low
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alnona's weight history
|