Fartblossem's Journal, 27 January 2019

231.0 lb Lost so far: 39.0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

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899 kcal

Fat: 42.16g | Prot: 33.85g | Carb: 99.34g.   Lunch: Fresh Frozen Field Peas with Snaps, Kraft Mayo Real Mayonnaise, King Cake, Cabbage, Beef Stroganoff with Noodles. more...

2648 kcal

Activities & Exercise: Stretching (yoga) - 5 minutes, Resting - 15 hours and 23 minutes, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Abdominal (Sit Ups) - 2 minutes. more...