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Doggie & Inner-Thigh Leg Raise
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244.9 lb
Lost so far: 8.6 lb.
Still to go: 134.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2019:
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1239 kcal
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Fat: 81.88g | Prot: 84.95g | Carb: 43.76g.
Lunch: Great Value Fat Free Greek Yogurt Plain, Chutney, Kewpie Japanese Mayonnaise, Chicken Breast, Red Onions, Poblano Pepper, Olivia's Organics Baby Romaine, Frieda's Daikon. Dinner: Naturally Fresh Bleu Cheese Dressing , Sesame Oil , Mayonnaise , Hikari Miso Miso Shiro, Cabbage , Sprouts, Bacon. Snacks/Other: Butter , Air Popped Popcorn , JFC Black Roasted Sesame Seeds, Kewpie Japanese Mayonnaise, Cooked Asparagus (from Fresh), Jason's Deli Sprouts, Soft Boiled Egg, Bulletproof Upgraded Collagen Protein. more...
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losing 4.6 lb a week
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