maggie1165's Journal, 25 January 2019

175.9 lb Lost so far: 7.1 lb.    Still to go: 27.9 lb.    Diet followed reasonably well.

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1371 kcal

Fat: 54.19g | Prot: 70.28g | Carb: 152.14g.   Lunch: Valued Naturals Natural Pumpkin Seeds. Dinner: Fajita with Chicken and Vegetables, Baked Sweetpotato (Peel Not Eaten). more...

2362 kcal

Activities & Exercise: Body Pump - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...