jeannieselby's Journal, 23 January 2019

Adolfo 2X
Allison Daley 24W
Judith Hart 20 (donate)
263.0 lb Lost so far: 34.0 lb.    Still to go: 98.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2019:
2307 kcal Fat: 98.21g | Prot: 58.73g | Carb: 241.48g.   Breakfast: Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Terrasoul Superfoods Sun-Dried White Mulberries, Kellogg's Frosted Mini-Wheats Bite Size - Original (Box), Blue Diamond Almond Breeze Almond Coconut Blend Milk, Hazelnut Latte with Almond Milk. Lunch: Organic Girl 50/50!, Red Onions, Giant Eagle Cherry Tomatoes, Wilson Produce Sweet Mini Peppers, Briannas Creamy Cilantro Lime Dressing, Cucumber (with Peel), Jennie-O Hardwood Smoked Turkey Sausage. Dinner: Papa John's 14" Original Crust Pizza - Buffalo Chicken, Papa John's 14" Original Crust Pizza - Buffalo Chicken, Papa John's 14" Original Crust Pizza - Buffalo Chicken, Papa John's Ranch Dipping Sauce. Snacks/Other: York Peppermint Pattie (Fun Size), Hershey's Kisses Hugs, Wonka Laffy Taffy Strawberry, Sour Apple, Banana and Cherry Candy, AMC Movie Theater Popcorn (Large), Hershey's Mr. Goodbar Miniatures, Hershey's Milk Chocolate (Fun Size). more...
on diet jeannieselby's own diet   gaining 7.0 lb a week

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Looking professional  
27 Jan 19 by member: Selbygirl6

     
 

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