jeannieselby's Journal, 22 January 2019

OMG - My boss said You look cute today. You've no idea what a major compliment that is considering these Scottsdale Blonde's that I work with, couldn't say something complimentary about anyone normally.

Gave one of my prized possessions to the intern we have working here. Brandi is a sweet girl, with a lovely disposition. Knowing that the Blue Cape my girlfriend knit me for x-mas several years ago will go to a loving home, makes parting with it acceptable. I would not have been able to put it into the donation bag, and that would go against the rules I set for the purge.

Got my monthly infusion, and met with the Nautropathic Dr. to review my December blood panel. Changed one perscription, and one supplement, really wants me to give the Paleo Diet a try, at least for a couple of weeks to kickstart my body to burn some fat. Is also planning on sending me some light stretchs to do daily. The two combined are supposedly going to help with reducing the pain and the neorapathy. We'll see what he sends over before making a decision.

Casual Corner ANNEX Woman 1X
Casual Corner ANNEX Woman size tag missing
Avenue 24
262.0 lb Lost so far: 35.0 lb.    Still to go: 97.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 January 2019:
2551 kcal Fat: 96.79g | Prot: 115.60g | Carb: 311.86g.   Breakfast: Trader Joe's Raw Brazil Nuts, Starbucks Iced White Chocolate Mocha with Almond Milk, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Starbucks Iced White Chocolate Mocha with Almond Milk. Lunch: Papa John's 14" Original Crust Pizza - Buffalo Chicken, Papa John's 14" Original Crust Pizza - Buffalo Chicken, Papa John's 14" Original Crust Pizza - Buffalo Chicken. Dinner: Boston Market 1/4 White Rotisserie Chicken (no Skin), Boston Market Cornbread, Boston Market Mashed Potatoes, Boston Market Poultry Gravy, Boston Market Fresh Vegetable Stuffing. Snacks/Other: Reese's Miniature Peanut Butter Cups (5). more...
on diet jeannieselby's own diet   steady weight

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Comments 
Looking good.  
22 Jan 19 by member: Erquiaga
Good for you! And yes, Paleo is a good idea - it worked and works for me 
22 Jan 19 by member: HCB

     
 

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