abbadabba's Journal, 03 October 2012

Weigh In record (no journal entry) for 03 October 2012
170.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

Diet Calendar Entry for 03 October 2012:
1787 kcal Fat: 57.40g | Prot: 68.32g | Carb: 238.10g.   Breakfast: mini wheats, hot dog bun, mayo, Boiled Egg, 1% milk. Lunch: gluten free chips, Meatless Spaghetti with Tomato Sauce. Dinner: mozzarella, wheat bread, campbell soup. Snacks/Other: hershey with almonds, white wine. more...
gaining 0.5 lb a week

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