|
No change, day 2. Getting reading for Wanda Sykes now, so adult beverages and bar food are in my future. Hoping for the best.
Gloria Vanderbilt Amanda 24
GAP Factory Store XXL
Innovation Sport II tag cut off
|
264.0 lb
Lost so far: 33.0 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 January 2019:
|
2595 kcal
|
Fat: 88.08g | Prot: 108.07g | Carb: 318.47g.
Breakfast: Jennie-O Hardwood Smoked Turkey Sausage, Market Pantry Muenster Deli Style Cheese Slices, Starbucks Iced White Chocolate Mocha with Almond Milk, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Great Value Egg Makers, Trader Joe's Raw Brazil Nuts. Lunch: Injera Ethiopian Flat Bread Lalibela, Diestel Turkey Ranch Honey Roasted Turkey Breast, Lalibela Fosolia - Green Beans & Carrots, Lalibela Gomen - Collard Greens, Lalibela Tikil Gomen - Cabbage, Potatoes, and Carrots, Lalibela Red Lentils - Misir, Darigold Egg Nog. Dinner: Olives, Strawberry-Flavored Drink, Fruit Punch (Alcoholic), Bonefish Grill Diablo Shrimp Fettuccine. Snacks/Other: Reese's Miniature Peanut Butter Cups (5), Reese's Miniature Peanut Butter Cups (5). more...
|
steady weight
|