60pack's Journal, 18 January 2019

Good news is I’m down a pound even after sitting around the house waiting on Workman’s Comp to get me scheduled for therapy!
181.0 lb Lost so far: 29.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.
on diet 60pack's own diet   losing 0.8 lb a week

4 Supporters    Support   

well done 
18 Jan 19 by member: HCB


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