Weigh In record (no journal entry) for 27 September 2012
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208.5 lb
Lost so far: 69.5 lb.
Still to go: 33.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 September 2012:
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1368 kcal
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Fat: 106.51g | Prot: 80.53g | Carb: 35.07g.
Breakfast: Bacon hormel, Scrambled egg. Lunch: Ground beef, Advantage Caramel Chocolate Nut Roll Bar. Dinner: Peanut butter skippy, Celery, Double Cheddar Cheese Sticks. more...
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losing 0.2 lb a week
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1tarheelfan's weight history
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