Weigh In record (no journal entry) for 10 January 2019
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203.0 lb
Lost so far: 97.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2019:
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308 kcal
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Fat: 29.45g | Prot: 10.16g | Carb: 4.60g.
Snacks/Other: Provolone Cheese , Simple Truth Pecan Halves. more...
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gaining 2.8 lb a week
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 Comments
There she goes (again) - woot, woot!
10 Jan 19 by member: From371to184
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g_ortegam's weight history
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